More than just hypnobirthing
This course isn’t just about breathing and relaxation, it’s about building your confidence and feeling prepared for any birth scenario. Whether you’re planning a home birth, hospital birth, or want to be ready for unexpected changes, this course gives you the knowledge and tools to approach birth with confidence. Not only will the focus be on birth, but we will also explore breastfeeding, newborn care and postpartum planning. Going where no other hypnobirthing course does.
COURSE OPTIONS
6 hours of in person education with one of our knowledgeable educators. Delivered in a group setting or private in-home class, we will walk you through birth and what comes afterwards like no other birth class does.
Group Classes
Learn with other like-minded couples in a group setting held once per month. Group classes are held over one day and run for 6 hours.
Group class investment - $550 a couple.
Private Classes
Learn in the comfort of your own home and have your classes tailored to your birth wishes. Classes are held over one or two sessions.
Private class investment - $950
Caesarean Class
The Min-Body Birth Method can be used for a caesarean birth. Learn in the comfort of your own home in a 4-hour class tailored to your birth.
Class investment - $420
The Birth Quicky
Available to previous clients or those who have completed another childbirth class this three-hour session will prepare you to meet your newest little baby going over the essentials of mind and practical birth skills.
Refresher investment - $350
Feel like learning at your own pace? The online Mind-Body Birth Method is coming soon!
What will you learn
The Mind-Body Birth Method covers more than just birth. We will dive into breastfeeding, newborn care and setting yourself up for postpartum.
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The mind-body connection, how your thoughts shape your birth
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Breathwork, relaxation, and hypnobirthing techniques to keep you calm
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Pain relief options, both natural and medical, so you’re fully informed
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Positioning and movement for an easier birth
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How to work with your care providers and advocate for your choices
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Your partner’s role, providing real, hands-on ways they can support you
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How to prepare for all birth scenarios - vaginal, caesarean, induction.
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What comes afterwards once you meet your baby
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Beginning your breastfeeding journey
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A dive into caring for your newborn, sleep, feeding, and what to expect
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Postpartum planning and how to set yourself up for a positive transition to parenting
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Plus, receive our support right up until birth
There is no right or wrong way to do this. Let us help set the foundation for your unique journey.
A course designed for you
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In-depth, yet easy to follow
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Practical and holistic skills for all pathways
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Evidence-based the whole way
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Perfect for first-time or experienced parents
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This course ensures you’re prepared for all possibilities, helping you stay calm, confident, and in control.